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Sunday, August 19, 2018

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Wednesday, August 30, 2017



Big News from August 30th through September 30 Salty Felines will be matching your discount when you use coupon HARVEYCATS1
http://www.etsy.com/shop/saltyFelines?coupon=HARVEYCATS1
I'm so proud to be a part of this amazing effort bringing comfort to pets in need.
All funds go directly to Hurrican shelters in need.
Need a custom Birthday gift for your cat, just ask, because as we all know cats are people too.


www.SaltyFelines.etsy.com   Let's Treat our pets with Love









Saturday, January 14, 2017

Hello Dear Friends,

An expedition, walk, fly, tour, trek, junket, voyage, sail, cruise, road trip, these call to action words describe this fabulous word-Journey: a beginning without regard to the amount of time it takes.

 To makes one way.
Friends, I have to say that changing my lifestyle as been an exhausting roller coaster ride. Going from organzines as a young single woman too, just let it be, kids are messy as a mom, I'm too tired to fight this mess anymore as a divorcee and back to organzine and this surprising wonderful feeling of letting go.

Letting go of the clutter, letting go of the soul eating possessions that no longer have any meaning in my life and no longer service a purpose, but most of all letting go of the pain.

Once I started to remove the harsh ways of thinking about my past the ah-ha moment sparked and allowed me to set a course moving forward with grace and patience making my way

We are all phenomenal souls, telling our own stories




Monday, January 9, 2017

Staying on Track Living in Joy

Hello Dear Friends,

For so many of us the new year come with new promises to our selves.

We try with an open heart and bright big eyes to change an old habit, or to delete old ways of thinking. For some of us it may even feel like an grade school punishment, having to write it out on the chalkboard a hundred times.

I will not over eat.
I will not clutter my closet.
I will not fall behind in my life.

We wake with new energy and a new spark to do better, be better, to move forward all the while we try to never look back. Keeping the momentum going can be a daunting task. Adding yet another action into our overworked and not well rested lives can take the resolution right out of a person.

So, how do we stay on track?  For me, learning a new and wonderful skill takes a bit of time.
I will study and read up on my new task, a little research is an amazing tool,then I get my hands dirty.

I dive in, as I clear the clutter from my bedroom and now closets I take my time, not every chore can or should be finished in a day.
Emotional clutter can be quite difficult to deal with.  We get stuck in the thoughts swimming around our heads, and play the game I remember when. The dress my oldest daughter worn home from the hospital is hanging in this closet.  A box of drawing from Pre-K  to 5th grade is packed away in this closet. A set of towels my Grandmother gave me for my first apartment are in this closet. It's so easy to get lost when we start going down memory lane.

How to stay on Track:

Most of us work a solid eight hour work day, we get paid for a job well done. For you moms who get paid with peanut butter and jelly smiles, here's a shout out for all the amazing hard work you do. I truly miss those days.

My secret is I hire myself. I work on each job as if I were getting paid. A contract if you will to myself. By writing down which room I will be working in, and on which day for how many hours a day, I can keep on track.

I let a ringing phone take a message, I keep the T.V. off so not to get caught in a show as I walk pass. Setting a time for a lunch break helps with time management. I find that filling boxes and bags less stressful when I know that that at the end of my allotted time I will be getting paid.

I work only on one area at a time, closet, bedroom, kitchen and don't bounce from room to room by going back to the task I started the day before I can see a real improvement by weeks end. And knowing that what I donated to a family in need with make a different, now that's a pretty good payment.

Dear Friends, how do you stay on track?

Living with Joy
Rain
















Living a simple Life

Living a simple life in 2017


Christmas was yesterday and wow was it a doozy.  2016 was filled with a shitty ex-husband and all he brings to the table. Trying to maintain a house that is really too big for my lifestyle, the yard takes three days to push mow and finding a job not only for the purpose of enjoying my eating habit but to continue to pay those pesky bills.


Reading is my way to self-medicate. My family is big readers starting with my Grandparents who could be found each night turning the pages of whatever paperback filled the interest. My Grandfather liked westerns and my Grandmother enjoyed romance.


My mom took a book everywhere she went, one small enough to fit into her purse and keep her company while she ate at the local Jim’s restaurant. Mom could make eating a club sandwich a two-hour event.


I have passed on this love to my children, we all read real hardcover books, many times more than one at a time. I have for many years carried a book in my car, following mom’s rule to never eat alone, and one by my bed to fill my head with amazing stories.


Last night I came across a blog that leads me to the Netflix documentary-the minimalists with Joshua Fields Millburn & Ryan Nicodemus. How might your life be better with less?  
 (fewer things not less love)


So, I started thinking: What do I own that doesn’t fill my life with Joy?


I walked each room taking a mental inventory, I counted the pieces of furniture filling the space, a desk in my daughter’s room holding paper plates cups and clean clothes, she studies sitting on her bed. old magazines, and clothes that I or the children haven’t worn in years, dishes in triplicate furniture left behind after my divorce a garage filled with boxes filled with tools never use, old bikes Holiday decor I forget to put up, books from when the girls were little. It was time to edit.


2016 also brought uninvited habitual habits many of them bringing me right back into the comfort zone of pain and sadness.


Why comfort? Look to read that very interesting post soon.


Eating out too much, we all know that cooking at home saves money.
Trying to please my kids with movies and outings, when they would rather stay home.
Watching way too much T.V. when I should be painting and posting.
Mowing that huge back yard every freaking week, when I should be hanging with my friends.
Cleaning this overstuffed house, who needs three sets of dishes or three sets of chairs that no one sits on?
Living a simple life in 2017 is the title of this post, it’s a reference point to guide me through like a star in the night’s sky, guiding me to safer shores. Each month I will post my goals for moving forward with my new minimalist lifestyle, taking photos and reporting to you my dear friends on the journey so far.


Feel free to cheer me on, to pack a bag and journey with me or to start a simple life of your own.
Ask yourself this question: If you had to live on an Island would it really matter how many T.V.’s you owned?


I’m not asking you to give up your sentimental value, I’m not even asking you to give up that second set of dishes I’m only asking you from time to time check in with me, watch as I transform
my overstuffed life into a Living with JOY simple life.

Friday, May 27, 2016

I see who you are

How do we share our lives without exposing all the dark shadows that continue to lurk over our shoulders?  Those creepy people who wormed their way in by be charming, a stinky little chameleon who's colors change to suit their own needs.

Answer: We dig deep down inside and remember WHO we were before them!

               Slowly we back away as if we were facing a rattle snake, back down the path we came, there is NO shame in retreating. My life is no longer your play thing, I see through your transparency, you are a ghost in my past and nothing more.

My sorrow has been eased, my breath is deep and steady. I have learned a valuable life lesson, I'm the one looking in the mirror, I'm the one walking in my shoes and I'm the one NOT locking my life down.



When you change your thinking, You change everything

Thursday, October 17, 2013

Good-bye Friend


  How do you reflect back on your life? After all your still here, you’re still young and you’re moving at the speed of light.  At least I am. My sister called me last night the first time in a while, we aren’t able to talk much due to the fact she is busy and I am busy, the world turns and we all run round and round so not to fall off the edge.
 She had news, my sister about an old high school friend who I had not see, talked to or regrettably had not thought of in many years. Our conversation started with “Hi sis, how are you doing?”  “Fine” I answer “What‘s up” wanting to get right to the point of her calling
“I have sad news, Tina died about two hours ago” she said. “What, really I didn’t even know she was sick. (Cancer) We talked for a few more minutes and promised to keep closer in touch.
 After we hang up I gave it all of fifteen minutes to think how truly sad it was that my friend was gone and at an early age 47, then it was back to my nightly chores and taking care of my own family, forgetting that she was my family first. We spent our middle and high schools years together and grew into young adults, before I would marry many years later and be blessed to have two girls to drive me crazy and fill up my arms at night.
 Tina and I ran together, partied together, got in trouble together and grew up together. We spent years getting to know each other and becoming the people are now, only to have a falling out over WHAT I cannot tell you now.
 Time passes and paths separate, tomorrows come and go without a word of forgiveness uttered. I guess what all this rambling is adding up to is this, (Forgive.)
 Pain is unavoidable we all feel it and we all hand it out, but it’s how we handle the pain that intersects with in our lives. Holding a grudge, or waiting for the other person to admit defeat can leave you hollow. There’s an ach in your heart that sits and wait for relief, you tell yourself if that’s the way the other person want to act, then I guess it’s over. Holding your prisoner by not forgiving can eat you alive.
 I do not have a chance now to make up with my lost friend, she is gone and I sit here with regret  wondering why in this world of internets, cell phones, Facebook and more I could find a way to say Hey, how are you.



Friday, September 28, 2012

Why Not

A nap, and why not who in their right mind would not want to take a nap?
soft, cool , comfortable, dreamy, gently, snug, and loved are a few words I find describes why we all enjoy a good nap.


Monday, September 17, 2012

Luck is a double rainbow

Last night as I was sitting in bed I heard this soft tapping coming from outside my window, as I stepped closer to see what could be making the sound, turns out it was my husband trying to catch my attention by tossing pebbles at my window.

Scott, as he likes to be know as, wanted to show me the double rainbow coloring the twilight sky.
I remember as a child reading a book about a double rainbows and how they were good luck to all who were lucky enough to witness one.

Well, luck be mine, I see you hanging there in the clouds and will pass along all you bring my way.


Friday, March 30, 2012

When you are a mom there are things you do just for your children...It matters not if these activities will in any shape, form or fashion be of any interest to you...You are a mom, and as so must put on your super mom cape and move through your kids day with a smile and a big bag of chocolate chip cookies....
Samantha is my youngest daughter as you might know by now ....she is a pill....ACTIVE....should of been her first name.
Hi, my name is Active...yours is.....
A couple of weekend ago I took Sam to the Zoo, just the two of us...Now what you must first know about Sam is the zoo is a giant race track, once you have entered the gates it's all systems go and she is off.....She is the only child I know who can see an entire zoo in 45 minutes flat....There is no waiting around to see what the bears might be doing or talking to the birds....Sam passes by each enclosure with the speed of a bullet train...
Stopping only to refuel with pink and blue cotton candy and a extra large Dr.Pepper....(Yes I know I had it coming)Sam's favorite place at the zoo is the butterfly house...I like it there too...they have benches
Butterflies from around the world float like falling snow overhead and if you stand still one might just land on you...
No need to go to the gym when you are with Sam...even this sweet, wonderful, active child can run out of steam...and when she does it's not pretty...
Ready for a good meal and a hot bath my little Sam has tuckered herself out....wanting to be carried back to the car we gather up our stuff owl purchased at the gift shop and walk slowly step by step towards her waiting taxi, where Mom will don yet another hat and head for home...

Wednesday, March 28, 2012

I love this piece...what a beauty....Tia Kramer is one of the 2012 artist showing her amazing work at the Smithsonian Craft Show 2012...There are works of real art created by real artist....so check out the show online at smithsoniancraftshow.org ....remember to shop local and support your local artist, small business shops and farmers...

Tuesday, March 20, 2012

Good morning friends,
What an amazing day...Last nights storm set down a tornado about 150 miles south of where we live...no one was hurt...Thank goodness......The children and I sat still and listened to the sounds of the rain as it beat the top of the house....the wind picked up and the rain flooded our back yard and the pond behind our home....so beautiful was the land touched by this morning sunrise that all my songbirds where up ready to greet us....
I truly love living in Texas...Sun sun sun here it comes...

Monday, March 19, 2012

What I love the most about Texas is the way the weather can change on a dime... Our cool mornings may lead the way into warm afternoons or even a passing thunder storm... you have to live here to understand that a good pair of rain boots are a must have, they simple sit next to the countless pairs of flip-flops a Texas girl keeps in her closet....
Example....This morning the air was cool and the breeze soft...blowing the trees around just enough that the first flowering buds left their limbs to sail through the air like tiny kites.....Tonight I will bring out the candles and the flashlights one for each girl...we will sit upstairs and watch the light show as it passes overhead, lighting up the house for one bright second before dropping us back into the dark...we will smile at each other and scream a little bit as the thunder claps, announcing the onset of the RAIN RAIN RAIN...All to soon the storm will pass and we will snuggle down into our beds to awake to another bright Texas morning.

Saturday, March 10, 2012

I can't start to tell you how much my family loves Blueberry muffins.....It's sat morning the rain is still falling lightly from last nights storm,and I have just finished another batch of Blueberry muffins......The house is warm and the sweet smells are floating from room to room.....
WE all sit down at the table and chat about what rainy day games we should play today......I see the birds out back by the patio door are waiting for their muffin too....Good morning birds and I place a warm muffin on a small plate next to a garden table....It's good to have these moments when you can sit with your family and take in the day.

Thursday, March 8, 2012

What do you do when the children are at school, you have taken your morning walk through the park, the house is in order,there are no lunch dates on your schedule for the day? Start a home business... The Bird and the Pumpkin... Story Boxes are painted with expression, enchantment and a bit of mischief. These colorful boxes are a perfect hiding place for your own written wishes,thoughts and dreams.
Created by folk artist Carolene Brannam, her painted story boxes seem to come to life and become more than just a hideaway for your secret trinkets; each charming box has its own identity...... These Ghouls, Mermaids and Sweet Treats have an ancestral lineage, each one carrying with theme their family's history concealed in a story, these written documents can be found underneath their Story Box lid...
Email- me at....Thebirdandthepumpkin@yahoo.com---------for pricing information, shipping and box size..... I would love to custom paint a Story Box ...for you
Look for my shop on Etsy soon.....The Bird and the Pumpkin...

Tuesday, October 25, 2011

A Drowned Coast

On my list of wonders of the world I would like to see, the breath taken
Phang Nga Bay in Thailand...What a beauty...

Tuesday, October 11, 2011

My 1st Child

I would like to tell you a little bit about my first born daughter, Morgan,
As a small child she was lovely to be around, not much of a crier Morgan would draw people to her like a cool morning breeze.
I could take her anywhere, to a movie the park or even on a lunch date with girlfriends. She would sit still and draw on her children’s menu pictures of dogs or happy face people each drawing would tell a story of what it was like to be living a one year old life.
Many years later Morgan is still drawing. She has filled countless drawing books and pages of home work with doodles and amazing pictures of people. I know her art will take her far, and I know this sweet little girl who is growing into such a lovely young women will one day soon again tell a story about what it is like to be living a teenager’s life.

Friday, October 7, 2011

HALLOWEEN

This is a personal dictation for me and how Halloween has transformed in my life throughout the years:
Dress up for me was all about October 31st and the fantastic costume just waiting to be selected, dangling by their plastic hangers in the shopping mall, I would count down the days until I was able to run my hands through the racks of colorful paper fabrics, expressing life and death with both horror and delight, one would think I was picking out a prom dress for my first big school dance.
Choosing the right one was a daunting task, how could one be challenged to express oneself through only one theme. The monsters were always my favorites, their twisted and distorted faces claiming they would indeed do the job of haunting my younger sibling long after the evening was over. I would pick out the one who spoke to me, telling me the story of how we could, if just for one night be invincible, for on “All Hollows Eve” night even monsters are impervious.
Fading into the darkness with only a tiny flashlight leading my way, I would head down the path, momentarily pausing to collect sweets from neighboring houses, a quick “Trick or Treat” and back out to roam the streets through goblins and ghosts, witches, warlocks, and the always present black cat.
Scattering in from every direction we were an army of creatures, alien forms of ourselves for the night, only a few short hours to express through child’s play the enchantment of hiding behind a mask.
This tiny mask covering my face, held on by a thin band of elastic, with only two small holes to guide me and even smaller ones for me to breathe through, became my secret identity. Moving towards my home I would play a game with myself, trying to guess who my friends were. Under a spell enchanted by butterfly wings and swords that lit up, I would call out their names believing their costumes were not as elaborate as my own, I found it easy to recognize them either by shape or size, they were no match for my sleuth detective skills.
Once home to sort my prizes, candy apples and assorted chocolate bars, I could finally unveil, releasing the persona that had been mine for the keeping, on my favorite night of the year “Halloween”.

In my teens Halloween became more than just begging for sweets, there were movies to watch and parties to attend. Halloween took on a new meaning, as an assortment of friends and I gathered in the theater, popcorn in hand we are seated waiting for the lights to dim and the shadows to appear.
Screams echoed from the back of the theatre, as the newest horror film played, a blood soaked teenager (always running in the wrong direction) falls prey to the latest vile creature Hollywood had invented. Pop culture takes a stand and the Rocky Horror Picture Show Reels in the midnight hour.
Dr. Frank-N-Furter, Riff Raff, Magenta and Rocky are all represented in costume adored by fans, scenes of the movie are re-created; makeshift actors take their turn walking the movie aisles mimicking the screen.
Turning the page once again, I remember elaborate parties, rooms filled with white silken webs entangled with spiders and ghosts, a swimming pool is transformed into an eerie bog, decaying corpses slowly come to life.

Couples dance to Thriller, while “An American Werewolf in London” plays from a projector in the next room. I no longer expect mysteries to unfold, as a young woman, Halloween has become a social event, permission granted to leave the adult world, unsupervised for the night, these Halloweens are more of a charade than an exploration into the unknown.
Coming full circle, it is now my children who make their way down the haunted path toward screams in the night. I watch as bats fly over head and chainsaw noises come deep from within a dressed up graveyard, tombstones bare the markings of ancient Villains from the past.
Beware and enter at your own risk taunt us ever closer, hypnotizing us into the fold. Fog machines blanket the sidewalks, and Jack-o-lanterns glow “Welcome.”
I long for these Halloweens, when my curiosity was fresh, when the anticipation and transformation into a character so unlike myself roamed the the darkened streets, allowing me into a secret society no adult has access to, when slipping on my costume granted me open passage into a child’s endless imagination.
October 31st, is more than a date on the calendar, engraved within me is my past, present, and future…I will always look forward to this auspicious time of year….for this… is Halloween

Bio-Carolene Brannam-When people ask me where I’m from, I don’t say the south I say, Texas, Goddess to my husband and taxi driver to my children, we dance in the kitchen as we make dinner together. I grow pumpkins and sunflowers for fun, and voice myself through a quite little blog, letting me opinionate my half baked ideas.

Wednesday, September 21, 2011

Running Errands: It's all part of the fun in my (unpaid) day.

Running errands: It’s all part of the fun in my (unpaid) day

Six am: and the children are up, not necessarily awake, but on the move, stirring through our morning, the house is cool and quiet and I enjoy this brief moment of stillness before the kids start bumping heads. I stand routinely at the kitchen island making first breakfast and then lunches; the wheels in my head are spinning going through the day’s task.

I launch through a mental check list, laundry started-check, feed pets-check, drive kiddos to school, double check. If I am not transporting one of our many pets to the vets, I can take the morning and drive over to the park for a quick run. Running is where I stop making lists, the morning belong to me, there is nothing else to do at that moment than move forward down the paths and into the unknown.

I always feel a bit more alive after I have tried to run every bit of breath from my body. Sweating, with a slightly pink face I head back towards the car, walking alone the water’s edge I see the fish swimming in unison darting back and forth through the moss and water plants growing close the to bank.

This is my time, a sort of meditation; I watch the large white headed duck wander under the giant oak trees, spreading their wings as if to dance in the morning breeze. I am a country girl at heart and living in my small town America suits me well.
I am now off to the market, Keith Urban sings (Raining on Sunday) to me, my windows are down and my hair blows freely in my face. Leaving the park I can feel my body tightening, it needed a good stretch, but I haven’t time for such luxuries.

There are 22 items on my list as I head through the market doors, it would be best to go home and shower, instead (ode to Brannam) is moving with precision along the rows of fresh veggies and frozen foods this is quick work since I prefer shopping at the speed of a NASCAR driver. I move my way through the aisle, knowing the best time of day to avoid the blue hair brigade with their over sized, slow moving electric shopping carts, if you do happen along side of one stopped flat in the middle of the row it’s best to deposit the item they are searching for in their basket, since there is absolutely no way around them, retreat is your best defense, stealthy these Grandma’s gone wild will block you in, working in pairs the freewheeling Granny takes up the rear with only seconds to spare I maneuver a hand brake turn speed pass and back down the aisle.

With all 22 items lined up neatly in my shopping cart by category and size I find myself wondering what someone with habitual OCD truly looks like, the clock on the wall is reading 9:05 I have a bit of time on my hands I quickly scan through the trash magazines looking for the latest headlines on where Brad and Angie have relocated their small army of kids.

Back on track I head for the register and I quickly try to fluff up the sweat soaked bits of hair along my neck, Kevin is bagging my groceries one of the more adorable boys I know his face well, we have carried on many pleasant short conversations about the nonsense of the day, while he deposits the randomly filled sacks of nutrients and saturated fats into the back of my Tahoe.

Home and a minute to relax with a cold beer, while the groceries unload and put themselves away in an orderly fashion, (someday I will invent a system, to do just this unpleasant job, but for now it’s all mine,) there is cooking cleaning and collecting of the offspring from their appointed places of education still ahead on today’s agenda.

Homework must magically find its way through a wormhole in the cosmos and onto the kitchen table before nights end, often a topic of debate whether the oldest can complete her assignments in the open period before class start the next morning, the youngest debate is that homework is given out by those whose understanding of the educational system is flawed, therefore assigning school papers to be finished in a home environment. In her own words “It is my understanding that school and home are two places I must be, but home is for me, and my time is too valuable after 3:00pm to continue with school papers if the teacher is unable to fit in her day. “

This is only a part of my everyday routine, saving the best for last, I muster up the remaining bit of energy, tuck in under the covers on my bed, while the little one and I play a round of Princess Sorry (the board games she most loves) where she skillfully miscounts her way into once again winning.

Somehow it all fits together the puzzle pieces of our lives connect to one another leading to a grand discovery like the picture on the box it unfolds in front of us.
All I want now is to turn off the light, take a deep breath and dream the night away knowing tomorrow will take care of its self, with a little help from mom of course.

Sunday, September 18, 2011

I Never Knew I would Become a Runner

I Never Knew I would Become a Runner:

The funny thing is I don’t truly enjoy running, the pounding of my feet with each step hitting the hard surface beneath me, the way I huff, as I force my way up a hill or the bright color red plastered across my sweaty exhausted face. No, this is not my idea of having a good time, so why do I do it? Simple, after finding myself on a quick collision path with my mid 40’s I knew like most of you that the time had come to move my body in a more active way, before it seized up and fell over on me.






Conversations with a good friend one day lead to the topic of our impending weight gain since high school. After having two baby girls and loads of spicy guacamole filled tacos later, my slim figure and small butt have engaged in their own conversation, believing in the concept that more is better expansion has set in.

They say confession is good for the soul, but after deep contemplation I chose to believe that not looking into those damn three way mirrors is an act of denial I can live with, as my friend and I continued on our path of self discovery, a challenge had taken place, not one to follow the course of least resistance I allotted my conditions, sharing September birthdays we set the timeline to fall in between the dates of our birthdays.
Replacing years of margaritas and 10:00pm late night dinner runs would take on a wee bit of work, the winner would of course be sporting a new and much improved body, along with a consolation prize from the loser. I was to lose a whopping 15 pounds and my friend was to melt away a mere 30 pounds.

Now let it be said that my friend has a habit of gaining and losing weight, where I have never once tried to lose any weight at all, looking back to my high school days I was 5’6 at 103 pounds and sporting more of Keira Knightley iron board figure then my present more shapely Selma Hayek form at 134.

To rein in my unruly thighs I took up Yoga and found myself in arrangements of down ward dog and lotus positions that truly seemed to help tone up my bottom and waist line. This felt great. I had more energy and loved the full body stretch, but back at home that stupid talking scale in my bathroom refused to acknowledge the hard work I had put in and like a yipping Chihuahua kept announcing my weight at 134. It seemed I have just been moving my weight around and not losing any, I need to get my heart rate up and after weighing my options running seem like the one for me.

Even as a young child I was always outside, running with my friends climbing trees and riding my little blue bike around the neighborhood, it has always been hard to keep me indoors; even now I would rather be digging in my garden than watching T.V., so I was set, I would run in the park down by the river.

My first morning go at my new weight loss procedure was a bit tougher than I expected; I had gone through the check list in my mind. Running shoes-check water bottle-check iPod-check, nothing left to do then start, I hit the pavement slowly, moving under the trees and past the pint sized train station where nursery school aged children waited in line for their turn to board.

What was the big deal, I could do this all day, I had the morning breeze pushing me forward, a family of ducks to keep me company and the soft light of the morning showing me the way, I also had one whopping cramp, WOW, like an electrical surge taken hold of my left calf, and I was down for the count, doing my best to walk the pain off I headed back towards my Tahoe knowing full well I would be reporting to my friend my progress of the day. Sitting in my car I thought about my options, If I quit now I would never build up the tolerance needed to continue running and losing a bet even to a close friend was not in my playbook.

Looking back now I know I did the right thing, my thighs are toner, my butt higher, and my waistline curves sweetly into my slim round hips. I can’t say I won the bet with every pound of taco I lose I gain a pound of muscle, and that stupid yipping scale is still refusing to acknowledge my hard work.

Truth be told I have found a kind of peace to my day I did not know I was looking for. I have found that this 40ish year old women still enjoys the child inside her that the great outdoors is my play ground and I enjoy every sweaty, red-faced, heart pumping minute it will give me.